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You are here: Home / For Families & Friends / Talking to a friend

TALKING TO YOUR FRIEND ABOUT DRUGS

A friend in need....

Someone you care about is using drugs and you feel that they're losing control or that they're not themselves anymore.

Talking to your friend about drugs can be a very tough thing to do. Some people find it easier to put their feelings into a letter or an e-mail, rather than speaking with the person face-to-face.


However you decide to bring up the subject, here are a few things to think about before you start.

  • Decide what you want to say. Figure out what your problem is with what they're doing. What do you want them to do?
  • Get your facts straight - do your homework about drugs.
  • Try not to force the issue. A good time might be when you're walking home from the bus stop or train station together.
  • Talk to them only when you're calm. Making threats or shouting isn't going to help.
  • Don't use "why" - this will put them on the defensive. Use "how", "when", "what" or "where" to get them talking.
  • Do say what you believe.
  • Do show you care and that you'll stick by them.
  • Focus on them - not the drugs.
  • Suggest what they might do, but don't go on about it.

When you feel that the time is 'right', talk to your friend.